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A kids exercise DVD for kids – by kids
 
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Get Fit. Stay Healthy!

Get the Fit Factor Kids exercise DVD

What do you get when elite, Fit Kid athletes lead you through six exciting workouts?
You get the FIT FACTOR™!

Follow along as our Fit Kid hosts guide you through a series of fun, kids exercises. In less than ten minutes you can complete each kids exercise workout – strengthening your muscles, increasing flexibility and learning balance.

These kids exercises were designed by a licensed PE instructor for classroom or at home use.

Watch the workouts Buy the DVD
 
Did You Know...
 
  According to the Centers for Disease Control (CDC) exercising regularly doesn’t just help reduce the risk of obesity, cardiovascular disease and diabetes. It helps develop and maintain healthy bones and lessens feelings of anxiety and depression.

So...help your kids exercise – get up and get active for an hour each day!